I'm not feeling so motivated. I have been participating in the Mamavation P90X Challenge, but unfortunately, when I hurt my thumb last week, I had to change course briefly. I tried to do the Yoga X that next morning, but there was too much pressure on my thumb in downward dog. I decided it was probably more important for my thumb to heal and decided on an alternate routine. I went with one of Leslie Sansone's Walk at Home DVDs. I still put in a good workout, it just was a different intensity and format. I have done her workouts before and enjoy them, but for some reason since it was an alternate and not my planned workout, I found the experience disappointing - not the walk itself, the experience. Then, I decided that using my hands for hand weights on Friday and push-ups on Monday was going to be a challenge. So, I have been doing the alternate workout plan in the morning. I think I need something like P90X to get me out of bed (the walking workout is better for me in the evening and that is generally when I do it), a workout that is going to get me going. So, unfortunately, after Thursday's failed yoga attempt, I have been struggling to get out of bed. I know that I will be able to return to the P90X program soon - targeting tomorrow morning! - and hope that will bring motivation back into my life.
Eating hasn't been too bad - except for this weekend. We had a great time this weekend meeting my cousin and her family at the waterpark. Unfortunately, that meant 4 meals in a row with dining out and more snacking than I would normally do. I also made a batch of Caramel Puffcorn to take along, that with it's salty sweet combination I find absolutely addicting. If I assume that there are 25 servings, when I build it in the Weight Watchers eTools Recipe Builder - it comes out to a PointsPlus value of 6 per serving. Definitely a treat, and if I could only eat in in moderation, one that I enjoy. To be realistic, I do actually tend to nibble on it - 4 or 5 pieces at a time. It's just that I find myself going back for a nibble more than one time in an evening. Next time I make it, I might find myself counting the puffs in a bag so that I can better determine the number of 5 piece servings and get a more accurate PointsPlus value.
I am hopeful that a return to routine will leave me feeling more motivated this next week.
This post shared at Mamavation Monday.
No compensation was received for this post. I am a Weight Watchers Insider for the new Weight Watchers PointsPlus program and have received complimentary online access to Weight Watchers, an IPad with the Weight Watchers Kitchen Companion App downloaded, a Flip Camera and other tools to help me on my weight loss journey, using Weight Watchers. 'People following the Weight Watchers plan can expect to lose 1 - 2 pounds per week.'
way to go on even ATTEMPTING to work out! Man, if I am sick or injured, I take the easy road out-- :)
ReplyDeleteAnd darn those treats that are oh, so yummy....caramel corn especially. love that stuff!!!