It is so hard to believe that it is November already. Where does the time go? I wrapped up the 30 Day Shred Challenge last week. It felt good to complete it. This week, I am trying a mix of workouts to pass the week. Next week, I am starting Round 4 of P90X. I am sure that my muscles are in for a shock, returning to the P90X workout after a month plus absence. Of course, I have been doing other exercise, but I expect that it will be difficult. I am looking forward to it, with doing the same workout every day, I'm not sure I was getting as much out of the routine with the 30 Day Shred.
I started watching my food intake more closely, using the Weight Watchers Online tools. As luck would have it, I forgot that I had a lunch for work today. It made tracking what I was eating a little more difficult (I knew exactly what was in the lunch that I packed), but I was able to practice restraint and had only a small serving of fruit and half a sandwich.
Overall, I feel like I am off to a good start in my journey to eat healthier and become more fit. How was your week?
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4 comments:
I have heard the P90X workout is a killer and you are on round 4! Wow!!! Way to go on tracking your food. Good Luck with jumping back to the P90X.
I was thinking about signing up for the weight watchers online again, but I think I was a little obsessive about it when I was doing it.... I'm glad it's working for you though, that's awesome!
Is the P90x really hard? I thought about trying it a while ago, but I thought it might be too hard for me.
Boy oh boy does it ever sound like you have a handle on your week! Good luck with P90X again! We did a bunch of it, but the workouts were just too long for our schedule. We found ChaLEAN Extreme to fit better into our daily exercise time, and got some awesome results. Love those Beachbody videos.
Have a great week!
wow thats awesome on the exercise have a great week i know you will do great hugs
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